People who have hemophilia B are missing a clotting factor called factor IX. Random bruising caused by diabetes occurs when the condition affects the blood vessels and causes peripheral vascular disease. Medications such as anticoagulants, nonsteroidal anti-inflammatory drugs, and corticosteroids reduce the bloods ability to clot. Spontaneous bruising is very common after 45-50 years of age and also depends upon the skin type. Read on to learn more about common causes, what to watch for, and when to see a doctor. This can cause blood vessels to burst and leak blood into the surrounding area. This can result in bruising easily on your legs or other areas of your body. Because of this, easy bruising is often a symptom of Ehlers-Danlos syndrome. For others, the symptoms may be part of a poorly understood syndrome, such as: The fact that doctors are unable to find a condition causing these symptoms isn't unusual in medicine, and it doesn't mean that nothing can be done to help you. Clotting screen (prothrombin time [PT], activated partial thromboplastin time [aPTT], and international normalized ratio [INR] if the person is taking . Most bruises are nothing to worry about and will heal within a couple of weeks. Disclaimer: Results are not guaranteed*** and may vary from person to person***. eMedicineHealth. Always mention any unusual bruising during pregnancy to a doctor or midwife. If you havent already received a diabetes diagnosis, look for other symptoms such as: See a doctor or other healthcare provider if youre experiencing one or more of these symptoms alongside bruising. Bruises, Cleveland Clinic; https://my.clevelandclinic.org/health/articles/bruises, last accessed August 28, 2017. The neurologist may refer you for psychotherapy but will also consider other therapy options, such as physiotherapy or occupational therapy . Sjukratilfelli og sjukdomseinkenni [Ehlers-Danlos syndrome type IV. Also, as we get older, we tend to lose a little bit of our balance and coordination. From unexplained weight loss to sudden flashes of light, take note of important symptoms, and know when to seek medical care. People who have cancer and are struggling to eat may also experience vitamin deficiencies that impact the bloods ability to clot. Diabetes can cause peripheral vascular disease. Side effects: Anticoagulant medicines. Vitamin C deficiency. Mayo Clinic Staff. Cancer can cause unexplained bruising in two different ways. Intense exercise can leave you with more than just sore muscles. I have a bruise on the lower left side of my stomach near my belly button. This includes the joints, skin, and blood vessel walls. American Diabetes Association. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Easy bruising after minimal or no trauma is thought to occur due to platelet dysfunction and capillary fragility. I would recommend being seen. Medications that are used for rheumatoid arthritis can often lead to unexplained bruises. We avoid using tertiary references. This makes helichrysum essential oil great for dealing with bruises. Other medications can cause excess capillary fragility and decreased platelets, all of which can lead to unexplained bruising. Laeknabladid. MNT is the registered trade mark of Healthline Media. There is a connection between diabetes and unexplained bruising. Start with an ice pack wrapped in a towel (not directly on the skin). For example, being in the sun too long, aging, or a vitamin deficiency can weaken small blood vessels near the skins surface. WebMD. If unexplained you should be examined by a physician, as it could be nothing to worry about but it could represent a skin disorder, or clotting disorder. Some people also bruise more easily than others and a seemingly insignificant knock may leave a black and blue dark patch on their skin. Whats Causing Broken Blood Vessels on My Face? 1999 Aug;41(2 Pt 1):207-8. Bleeding and bruising in cancer patients. Doctors from the Mayo Clinic explain that aging causes the protective fatty layer in the skin to become thinner. People with this condition bruise easily, with bleeding from small blood vessels under the skin. Thrombocytopenia is a condition that affects blood clotting and can be caused by chickenpox, rubella, and mumps. When there is a lack of vitamin K, blood can pool easier and lead to bruising. Factor V deficiency is a rare bleeding disorder wherein people lack the protein coagulation factor V. This prevents the blood from clotting. You just have to figure it out- blood thinners, trauma some more severe problems with coagulation. AAFP. According to Dr. Debra Jaliman on WebMD, vigorous exercise like lifting weights or intensive training can cause tiny tears in blood vessels under the skin.10. Generally, planning some pleasurable personal time to unwind should help whatever helps you relax,whether it'syoga classes, swimming, running,meditation orwalking in the countryside. There are several different bleeding disorders that can cause a person to bruise randomly, including: Nutrients are important for all bodily functions, and not getting enough vitamins and minerals can cause various health issues. 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Mix a few drops of chamomile essential oil with a carrier oil like almond or coconut oil. But if you still find unusual bruises after switching up your diet or cutting back on OTC pain relievers, it may be time to consult a doctor. Bruises often change colors as they heal. (2009). I have a small bruising on my stomach with a small lump under it. Bruises, eMedicine Health; http://www.emedicinehealth.com/bruises/article_em.htm, last accessed August 28, 2017. Bruising in your stomach or abdominal area is typically caused by: direct blows to your abdomen a fall in which you injure or land on your stomach accidents, such as a car accident The trauma. White, G. (2008). Warm applications tend to dissolve this type of clot. When blood doesnt clot quickly, more of it pools beneath the skin and forms a bruise. Unexplained bruising on the legs . Why do women bruise more easily than men? Unknown bruising is acutally the result of certain factors that can cause you to bruise easier. This is called dermatoporosis. Women tend to bruise more easily than men. This doesn't mean the symptoms are faked or"all in the head" they're real and can affect your ability to function properly. It means not enough normal blood cells are produced, which can cause anaemia, infections and bruising or bleeding. A black eye is bruising and swelling around your eye, usually caused by a blow to the area, such as a punch or fall. The bruise doesnt heal within two weeks. Ehlers-Danlos syndrome. If your bruising is tied to medication overuse, you may also experience: If you suspect that your bruising is a result of OTC or prescription medication use, see a doctor. Vitamin K is one of the nutrients that help blood to clot. Certain medications and supplements do carry with them the side effect of easier and random bruising. Canadian Cancer Society. Signs and symptoms of non-hodgkin lymphoma. Von Willebrand disease is a genetic disorder that affects your bloods ability to clot. But, there are a couple of essential oils that work particularly well with bruises. Regular exercisewill help keep you fit andmany people find that it also boosts their mood(read about exercise for depression). MedicineNet. Learn about breathing exercises for stress. This is due to weakening blood vessels that are more prone to breakage even with slight injury to the area. Our website services, content, and products are for informational purposes only. By using our website, you consent to our use of cookies. Certain medications and supplements can cause the blood to thin and result in random bruising on the body. Heart failure: Could a low sodium diet sometimes do more harm than good? Bruising (Hematoma), Chemocare; http://chemocare.com/chemotherapy/side-effects/bruising.aspx, last accessed August 28, 2017. Can poor sleep impact your weight loss goals? People can prevent vitamin deficiencies by making dietary changes and taking supplements. However, if a person experiences other symptoms alongside random bruising, further investigation may be necessary. For the most part, a bruise will heal on its own within two to four weeks. Dr. Charles Silberberg, says that a person with advanced kidney disease may also have drowsiness, numbness in hands and feet, breath odor, blood in the stool, and/or vomiting in the mornings.19, Some cancer treatments can affect blood platelets causing easy bruising and bleeding that is difficult to stop. But first, we need to look at the different types of bruises and what causes them. The liver is an organ that helps the body create many chemicals that are involved in clotting. Gardner-Diamond syndrome is a condition wherein painful and unexpected bruising occurs, mainly on the arms, legs, or face. When certain blood vessels are damaged, blood platelets bind together to repair the issue. Managing stressis very important because it's been linked to problems such as pain and IBS. WebMD. The good news is that yellow is usually the final color in the healing process and usually occurs within seven to 10 days. This can help reduce the swelling as well as the coloring of the bruise. 5. Random bruising on your legs (as well as on other body parts) can cause unsightly skin discoloration as a result of a mild trauma or injury. Vitamin C supplements are also used to help reduce random bruising in patients suffering from skin diseases that cause bruising.5, According to MedlinePlus, vitamin K plays a major role in blood clotting. If you are able to, you can also keep the bruise elevated above the heart to prevent further blood pooling. Best food forward: Are algae the future of sustainable nutrition? Before taking any supplements that thin the blood, you should speak to your health care provider if you are already taking medication to prevent blood clots. Pour the contents into a sealable jar. Along with frequent unexplained bruising on your legs, diabetes causes increased thirst and urination, weight loss, nausea, and abdominal pain. Bruises typically heal on their own within two weeks of the initial injury. Unexplained leg bruising can be due to liver disease, nutritional deficiencies, autoimmune conditions, and other disorders. Thrombophilia typically has no symptoms until a blood clot develops. If they do not, the bruise might be the underlying sign of a larger health issue. If it persists, see your doctor! Treating pain with hot and cold can be extremely effective for a number of different conditions and injuries. Anyone who suspects liver or kidney disease should consult a doctor. These conditions require proper diagnosis and treatment. Angelica Bottaro is a professional freelance writer with over 5 years of experience. A hematoma is what you might refer to as a goose egg. A lot of damaged blood cells collects and clots under the skin, raising it into a lump or bump. They create and support wound healing. They generally affect the back, legs, and hands. Bleeding and bruising. An unexplained bruise on the breast that doesnt disappear may be one of the first signs of inflammatory breast cancer. While not everyone will experience bruising after a bug bite, it is entirely possible that you develop a small contusion if you get bitten by an insect. Most bruising occurs as a result of some kind of injury. Thrombocytopenia in pregnancy. Hemophilia is a genetic condition wherein people lack either clotting factor VIII or IX, resulting in excessive bruising. Low platelet count (thrombocytopenia). Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Cardiovascular health: Insomnia linked to greater risk of heart attack. Is my bruising normal? Chemotherapy, for example, can cause changes to the blood platelets, making them easier to strain and break, causing bruising. May occur following a lack of fresh fruit and vegetables over prolonged periods of time. What Do Your PT/INR and PTT Results Mean? Vitamins and minerals: What you should know about essential nutrients. Finally, the hemoglobin will break down and release a chemical called bilirubin, which will cause the bruise to turn yellow. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Know the symptoms and what to do if you experience them. (2011). Inflammatory breast cancer. This is because women have more fragile blood vessels and may bruise more easily on their legs, upper arms, or buttocks. Our blood naturally clots to prevent excessive bleeding related to an injury. Apply a warm, wet tea bag to the bruise two or three times a day for best results. (2016). Random or unexplained bruising on legs can happen for a number of reasons. What Is the Treatment for Random Bruising? If diabetes has already been diagnosed, your bruising may simply be a result of slow wound healing. Bruises naturally change color over time from red, through purple, to yellow or, Bruises happen when an injury causes damage to blood vessels below the skin. As a result, there is less body material to cushion a blow, so the body gets bruised easily. People with sepsis often develop a cluster of tiny blood spots, resembling pinpricks in the skin (petechiae) or purple areas (purpura). Sometimes, bruising without an injury could be a sign of a serious underlying medical condition like diabetes, a blood clotting disorder, or an autoimmune disease. For example, cirrhosis is the result of continuous long-term damage, and bruising easily is a symptom. MacDonald E, Price V, Ramsey S, McLaughlin R. A 15-year-old boy with anemia and leg bruising. Other symptoms may include weight loss . The bruise is caused when blood cells are damaged, and blood leaks into the top layers of the skin. Chronic kidney disease. Some medications can lead to easy or random bruising because of how they affect the body. Signs and symptoms of non-hodgkin lymphoma. unexplained weight loss yellow skin and eyes (jaundice) dark urine abdominal pain and swelling nausea vomiting fatigue Medications, including chemotherapy and antibiotics, may also cause both. Ehlers-Danlos syndromes are a group of hereditary health conditions that negatively affect the function and structure of connective tissues such as the skin, joints, and walls of the blood vessels. When this happens, blood leaks out of the vessels and initially appears as a dark mark. These types of exercises can, at times, cause tears in the blood cells under the skin and lead to bruising. How long does it take for a bruise to heal? Take a few drops of helichrysum essential oil and mix it with a tablespoon of a carrier oil like coconut or almond oil. (2017). Also, supplements like ginkgo biloba, ginger, turmeric, St Johns Wort have blood-thinning properties and may make you bruise easily. 2018;11(1):13-18. Late-stage kidney disease often has unexplained or easy bruising as a side effect, but not necessarily due to the disease itself. A person with kidney disease bruises easily due to a loss of skin elasticity. 2008 Nov; 88(11): 12541264. what would cause this? See a doctor if you suspect your symptoms are a result of von Willebrand disease. In many cases, unexplained or random bruises arent a cause for concern and will likely disappear on their own in a couple of weeks. Experts say prevention programs are needed. Case study and clinical findings]. If you find yourself in pain because of the bruise, you can apply a cold compress and keep the bruise elevated above the heart. Rev Endocr Metab Disord. Ibuprofen (oral route). She has been educated in both psychology and journalism, and her dual education has given her the research and writing skills needed to deliver sound and engaging content in the health space. This occurs in 4.4% to 11.6% of pregnancies. Cancer. If youre bleeding more than normal for some reason, the blood will pool under your skin and cause a bruise. If you have diabetes, its important to manage it properly. Bruises. You have severe pain in the bruised part of your body. If you arent getting enough vitamin C, your skin may begin to bruise easily, resulting in random bruising. This article will expand on factors in and causes of random bruising and accompanying symptoms. Many viral infections can cause thrombocytopenia. If NHL spreads to the bone marrow, it can reduce the number of blood cells in your body. Meanwhile, vitamin K deficiency can contribute to significant bleeding, poor bone development, and cardiovascular disease. Bruising usually occurs as a result of accidental trauma, but may be non-accidental. Harvard Health Publishing Harvard Medical School. You may havea thorough physical examination and blood tests. Viral infections can also cause random bruising on legs that is unexplained. What are bruises? The condition can lead to bruising that lasts longer than normal because of the way it affects wound healing. Bruising: Summary. Some other symptoms include fever, a stiff neck, vomiting, and headaches. Ecchymosis, which occurs when blood leaks from a broken capillary into surrounding tissue, is common and requires a preventive treatment plan. How much exercise you should do will depend on your current health and capabilities. (2009). Bleeding disorders. Here are some key factors in random bruising: Unexplained bruising is very common and heals relatively quickly. Platelets are cells that help the blood to clot and stop bleeding. Vitamin C, for example, supports your immune system and aids in wound healing. The Journal of the American Academy of Dermatology reported that ascorbic acid (vitamin C) helps to strengthen blood vessels and prevent them breaking. The National Hemophilia Foundation. Hemophilia A is a genetic condition that affects the bloods ability to clot. Serious liver disease can cause easy bruising because the liver cant produce enough blood clotting factors. Drug-induced liver disease. any help? What Are the Risk Factors for Random Bruising? Cancer treatments, such as chemotherapy and targeted therapy, may also lead to bruising. Widespread bruising or petechial rash would be concernin Dr. John Munshower and another doctor agree. (2017). The GP should also investigate whether you might have an associated problem, such asdepression or anxiety. Thrombocytopenia. This can help speed up the healing process. 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