tom platz real height

It was an incredible transformational moment which changed my life forever. Last edited on 25 February 2023, at 18:11, Learn how and when to remove this template message, "Tom Platz's Legs Look Ridiculous at 65 Years Old", "Vince McMahon's Attempt to Take Over Bodybuilding", "Vince McMahon's Failed Attempt to Take over Bodybuilding", https://en.wikipedia.org/w/index.php?title=Tom_Platz&oldid=1141565082, The Quadfather, The Golden Eagle, Quadzilla, This page was last edited on 25 February 2023, at 18:11. Tom Platz's other unparalleled bodypart, in addition to his quad/hamstrings/adductor combo, was soleus. His idea was to trick his mind that he was a lot shorter than he really was, as this helped him lift more weight he even wore longer socks to help test the theory. Benjy is currently a reporter for BiographyPedia based in Adelaide, Australia. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where youre at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Tom Platz said, Digestion is important, and digestion begins in the mouth by chewing your food slowly.. He moved to Detroit to work out at the Armentos gym, and there were people there who were Olympic weightlifters, and who taught him everything he needed to know about working on his legs. Throughout his career, Tom Platz put in some seriously hardcore sessions. All Rights Reserved. Your email address will not be published. At that time Tom was at the height of his awesome fame. Tom and his wife are both very passionate about travelling, and have decided to spend their retirement days travelling around the world they have already visited Africa, and are now planning to visit it again, move to Europe from there including Scandinavia, and then make their way towards Asia. He says he squatted with 585 as a natural. Tom Platz Wiki Age: 65. AM (Prior to training) : Two Pieces of whole grain toast with butter and jelly, juice or milk, coffee Supplements. According to the athlete, when he first felt the bar in his hands, his life changed. World Pro Bodybuilding Championships (1980) - Locul I. AAU Mr. Ironman (1973) - Locul I. Prezen online. We hope you enjoy our growing collection of HD images to use as a background or home screen for your smartphone or computer. Legs were second best in Toms eyes. He is a very inspiring and down-to-earth person who believes in sharing and giving. That forward planning, goal setting, and atrue passion for what he loved made Tom a household name. Whilst in Detroit he met up with some famous Olympic lifters, these were the guys who taught Tom everything he knew about making his legs huge and strong. The Austrian (controversially) won the titlewith Tom Platz in eighth place. During his career, Tom Platz was known as The Quadfather, Quadzilla, Tom The Legs Platz and The Golden Eagle. When we moved to Kansas City, I was always big for my age. And as they showed me and planned my workouts for me, I gained strength and size very rapidly.. Date of birth: 26 June 1955. Even though he was too young for the position, the manager of the place saw his potential and figured Tom was very likely to attract a lot of people to the gym. He developed strength and muscle mass rapidly. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. He was actually known, the local area and in school as having very skinny legs in. After a while Tom Platz gets acquainted with the legend of bodybuilding - Arnold Schwarzenegger, who becomes his first coach. #GodsFoodsFirst#GodsGotThis#teamAlpha#teamLapCams#KeepItOldCool#5MoreReps#theGoldenEagle#QuadSensei tom platz real height. Email: sm(at)fitnessvolt.com Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. He recalls thinking I couldnt figure out how to do this thing called the bench press. Every successful athlete or businessperson enjoys taking calculated risks. Required fields are marked *. All rights reserved, It was an incredible transformation moment that changed his life forever. Featureflash Photo Agency/Shutterstock. While there, a fellow lifter took him through the proper form in squatting. Name: Tom Platz Website: www.tomplatz.com Location: Redondo Beach, CA Born: June 26, 1955 Birthplace: Fort Sill, OK Height: 5'8" Competitive Record 1995 Honorary Mr. America - AAU 1987 Detroit Pro Invitational - IFBB, 6th 1986 Mr. Olympia - IFBB, 11th 1985 Mr. Olympia - IFBB, 7th 1984 Mr. Olympia - IFBB, 9th 1982 Mr. Olympia - IFBB, 6th Tom Platz first got inspired to start weight training and bodybuilding when he was 9 years old when he saw a picture of Dave Draper on the beach with Betty Weider. Upon looking at a Mr. Universe magazine at the age of 11 he decided to become a professional bodybuilder. Tom is very secretive when it comes to his love life, as he hasnt shared much regarding his past and present affairs with the public. Yet, within three years, he was using synthetics. The former professional bodybuilder is also known as Golden Eagle, Quadzilla, and Quad Father. Bringing out of the box thinking to the world since 1995. At 65, my response to Chas food suggestions plus the best tasting Protein Shake once a day. After the 1981 Mr. Olympia, he injured his right bicep during training. What is she doing today Naked Truth Of Vale Genta - What Do We Know About Adam Hagenbuchs Wiki Biography, age, height, wi Fifth place is held by Mickey Hargitay who is an actor as well, and who became the Mr. Universe in 1955. At a height of 5'7", that's a lot of muscle mass. Tom Platz first got inspired to start weight training and bodybuilding when he was 9 years old when he saw a picture of Dave Draper on the beach with Betty Weider. He was known as "The Golden Eagle" thanks to his signature blonde hair, but also as "The Quadfather" because, well Close Ad Muscle & Fitness logo Modific date / text. Hang in thereover the course of several weeks, you will get better at surviving this workout. While his father read instructions from the Weider manual, Tom would work out. Tom Platz claims that his legs measured more than 30 inches around in his prime. Furthermore, he followed the mastication plan of Eugen Sandow, believing that the more you chew, the better. So I developed these little mental strategies to really train myself to handle bigger weights.. ~ Tom Platz. Lower Middle 1986. At 65, Tom still can stand next to today's athletes when it comes to leg development. Known as Golden Eagle. Far Left 1982. Below you can see anexample diet of Toms, its packed full of protein, carbs, fruit and the occasional bowl of ice cream, a huge favorite among bodybuilders. Especially clothes because as youre growing muscle it becomes hard to fit in standardized clothes. His first leg workout was only one set of 10 reps with a 95-pound weight. Legs were second best in Toms eyes. Initially, you will feel like you're going to die. Tom Platts anthropometric data has the following: height - 173 cm, weight - 98 kg, hip volume (according to some data) - 77 cm. Tom Platz Height, Weight, Leg Measurement As of 2023, Tom is 67 years old with around 5 feet and 7 inches tall in height. always doing impressive things in the training room, How To Watch the 2023 Arnold Classic Online (Live Stream), Jay Cutler Shares Favorite Workouts for Bigger Forearms & Sleeve-Ripping Biceps Peaks, Bodybuilder Hunter Labrada Shares Take on Weighing Food Raw vs Cooked, 2023 Arnold Classic Mens Open Bodybuilding Preview & Recap, 4x Mr. Olympia Jay Cutler Would Love a Big Ramy Comeback Story at 2023 Arnold Classic. Instagram. 4 talking about this. Promises; Anthony White is in fourth place better known under his ring name Tony Atlas, he is a bodybuilder, a powerlifter, and a professional wrestler. He recalls speaking to the owner of the health spa (European Health Spa) with a lot of excitement about weight training and exercise. When I go out there onstage, I want to be more than just a blocky guy who waddles onto the posing platform. Tom is currently 64 years old. Preeminent talent . Language English, The Tom Platz height is five feet seven inches (170 cm). We didnt have sports supplements, not like today. 1000x1345 Best The golden eagle image. Bodybuilding, weightlifting, is definitely something I plan on following for the rest of my life despite the difficulty it has become to maintain a gym member. Top Choice Legal Alternative For Anabolic Gains Platz's training principle was simple: the harder the better. [1] Platz later joined Armento's Gym and was acquainted with Olympic weight lifters Norb Schemansky and Freddie Lowe and learned the proper way to squat. Verified. We are going to mention the top five male bodybuilders in the world chosen by the peoples votes: I have a secret weapon when @KingJames and @djkhaled take over the gym playlist. It was actually at the age of 11 years old after researching it many times over and over in his mind that he knew for certain he wanted to become Mr. Universe. (102.1 - 106.6kg) "When you promise yourself something, make a commitment, you can't give up. The theory behind appearing shorter in order lift more weight is that, if you think youre shorter, youre more likely to lift more weight. He also thinks that there should be more education about the dangers and safety of anabolics. Tom Platz believes that bodybuilders should be more honest about their steroid use. Dave was holding the Weider Crusher sporting his incredibly strong and toned physique. We spoke to the legend about his career, his love of the sport, and how he wants to impact today's bodybuilding scene. The psychological tools Ive gained from bodybuilding will never atrophy.. Also learn how She earned most of networth at the age of 65 years old? "Records are made to be broke; I hope they both can do it.". Tom Platz then began competing in powerlifting competitionsfinally transitioning to bodybuilding in the late 1970sappearing at Mr. Olympia eight times. Publisher: Sterling (20 May 1985), He has two siblings and the name of his wife is Cha Nikito-Platz. TOM PLATZ SHOWS HUGE LEGS AT AGE 65!! Tom Platz's Squat Record Being Challenged. This 1980 competition is shown in the documentary, The Comeback (1980).2. 2-3 Raw Whole Eggs. Tom Platz may never have become Mr. Olympiabut his leg definition alone was worthy of the title. Many attendees and experts believed it should have been his title. I n part one of this series on bodybuilding great Tom Platz, you will have read that he is now back in the bodybuilding game . The famous Olympic lifter Norb Schemansky would train at the very same gym. He arrived there with $50 and a dream to win Mr. Olympia. Related To Eva Platz. If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. He also shares his thoughts on modern bodybuilding steroid doses and cycles. Looking into Toms professional career as a bodybuilder, professor, and director of a well-known company for over 14 years. He is also occasionally referred to as "Quadzilla", though this moniker is most widely associated with deceased pro bodybuilder, Paul Demayo. Tom Platz is both intelligent and eloquent. Tom explains that the choice of training supplements in the 1970s was limited, with only three main suppliers: Back then, there was Bob Hoffman, Dan Lurie, and Joe Weider. Theyre satisfied leading a safe existence. He recalls thinking, When Tom first arrived in L.A and started training in the gyms in the local area, he noticed the squat rack was at the back of the gym not being used. Known as Golden Eagle. Tom was born on June 26, 1955, in Fort Sill, Oklahoma, USA, under the zodiac sign of Cancer, and has American nationality. The majority of his earnings came from the bodybuilding profession as he used to teach bodybuilding coarse, has written many books related to a balanced diet and bodybuilding. One of the most brutal and notorious gangs in the world that is currently facing a massive crackdown has its origins rooted in Satanism.. Mara Salvatrucha, or MS-13, was founded in Los Angeles in the 1970s and 1980s.The gang is estimated to have up to 80,000 members across the world, with up to 10,000 operating in the United States alone. When Tom was only 9 years old he was so impressed by Dave Drapers iron like muscles on the front of a magazine. Seeing Arnold in magazines just motivated Tom further. If I wore high socks, I would look shorter in the mirror. As The Delite notes, there's "a lot of speculation" about his height, noting that there's even a Pinterest board that's collated the times Cruise as . Paul Dillett - Age | Height | Weight | Images | Bio, Samir Bannout - Age | Height | Weight | Bio | Competition History | Profile, The Golden Eagle, The Quad Father, Quadzilla, 1978 IFBB World Amateur Championships 1st, Squats, 8-10 sets, 20-8 reps, 635 lbs max weight, Hack squats, 5 sets, 10-15 reps, 500 lbs max weight, Leg extensions, 5-8 sets, 10-15 reps*, 350 lbs max weight, Lying leg curls, 6-10 sets, 10-15 reps*, 240 lbs max weight, Standing calf raises, 3-4 sets, 10-15 reps*, 500 lbs max weight, Seated calf raises, 3-4 sets, 10-15 reps*, 225 lbs max weight, Hack machine calf raises, 3-4 sets, 10-15 reps*, 400 lbs max weight, Lunch : (After Workout) Three to six eggs, Hamburger patty, sliced tomatoes , juice, two pieces of bread, Snack : Cheese (quite a bit ) and crackers a glass of milk, Dinner : Very large prime rib salad (with cottage cheese, nuts, ) Bread and butter Piece of pie of ice cream , coffee or milk, Snack : Evening Couple pints of ice cream or bag of nuts. In a rare bit of training footage, uploaded to Youtube courtesy of ' neandertalensis66 ', the below clip details Platz . You can contact him at [emailprotected]. Tom likes to think that he was partly responsible for reintroducing leg training using the squat rack back in 1977. Perhaps surprising to some, Platz took the "very minimum" with only two compounds in his cycle. During his bodybuilding career, Tom Platz reportedly weighed 225-235 lbs. Become someone great in one other life. Tom Platz is an American retired professional bodybuilder, author, and fitness icon. Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. In 1965, Thomas was 10 years old when he began to train, his parents bought him Joe Weider's guide in training along with full equipment. My 28oz Shaker-Only Recipe: Get fact-checked bodybuilding news and muscle building information from a reliable source. (adsbygoogle=window.adsbygoogle||[]).push({}); Tom is rumored to have dated numerous girls during his high school years, but this hasnt been confirmed by him. Tom Platz Strength, Believe, Successful 112 Copy quote Some people like to live without too much risk. I did three sets of 10 eventually just because it was leg day supposedly, and leg day was my 15 minute workout., Tom didnt like the exercise very much at the beginning, he only did it because it was something he thought he had to fit into his routine. Impressing the owner of the nearby gym, the European Health Spa, he gained employment as a trainer after schooldespite being too young to work. Weight: 225-235 pounds (102-106.5 kg). He recalls creating a technique he would use to fool his mind into think he was much shorter than he actually was in order to lift more weight on the bar. Tom began competing seriously in 1973 when he entered Mr. Adonis competition he kept on competing as an amateur for the next five years, and won the World Amateur Championship in 1978, after which he focused on attending professional competitions, aiming to become Mr. Olympia unfortunately for him, he competed at seven IFBB Mr. Olympia competitions from 1979 to 1986 with the exception of 1983, but his best score was rating 3rd at the IFBB Mr. Olympia 1981. hurricane elizabeth 2015; cheap houses for sale in madison county; stifel wealth tracker login; zadna naprava peugeot 206; 3 days a week half marathon training plan; He recalls, If I wore high socks, I would look shorter in the mirror. , money, salary, income, and assets. We all know Tom Platz as having incredible legs, but how did Tom actually go about training his legs to achieve such great size and definition? #teamPlatz Cea mai bun clasare mondial. Tom is very active on several popular social media networks, as this is very important for the image he has created for himself on the internet. Learn How rich is She in this year and how She spends money? Especially in the gym when youre squatting 500 for reps and you cant get one more but grunt out ten. Copyright 2010 - 2022 Fitness Volt IBC. Tom earned the nickname Quadzilla and competed at the highest level in bodybuilding in the Mr. Olympia competition. His net worth is estimated to be $14 million from competition winnings, teaching, and books on bodybuilding. Kilt 1985. Tom Platz's Leg Workout is a real balls to the wall routine that will push your legs past their breaking point. The 2023 Arnold Classic is scheduled between Mar. This is an excerpt from the article in which he recalls his greatest ever night onstage. Whether or not this will work for anyone else is debatable, but for Tom we cant argue with what he achieved, his huge steel legs. Click here to Edit !! You just cant beat that feeling of knowing that your physique is one youve worked hard for. Resides in Akron, OH. Check out our top-rated fat burners that actually work in 2023: Height: 5 feet 7 inches (170 cm). Tom has aMasters in Fitness Science, Bachelors in Science Physiology and Nutrition from Wayne State University and Michigan State University, and a Masters in Business Administration from the University of California. favouring one child over another islam; dark souls 3 save wizard advanced mode codes; scenes of violence 14 seattle meaning; barbara brigid meier Generally, he felt supplements shouldnt replace whole foods: Food should be your main source of nutrients. The people who can self-motivate in any field are usually the ones who win. Golden Era legend Tom Platz has opened up about his bodybuilding steroid cycle in a new video interview published by Golden Era Bookworm. He combined multiple workout techniques he learned, and his legs became something most bodybuilders were trying to achieve. The 2023 Arnold Classic is a stone's throw away; the 35th edition of the second most prestigious bodybuilding show will Jay Cutler once ruled the Men's Open division but swapped his posing trunks for a microphone since retirement. It is known that Tom is a married man he met his future wife Cha Nikito-Platz at the gym in Detroit, began dating after only a couple of days, and they have been together ever since the date of their wedding isnt known. Some argue that such proportionsgot Tom by nature. Tom had been training for the past five years and was now a muscular 165 pounds. In 1965, Thomas was 10 years old when he began to train, his parents bought him Joe Weider's guide in training along with full equipment. The most iconic bodybuilding image of the 1980s has to be the Golden Eagle, Tom Platz and his signature leg development which was out of this world. To fuel his intense workouts he knew he needed to keep his nutrition levels on top form and never miss a beat. Her net worth has been growing significantly in 2021-2022. Tom Platz is encouraging the two men who are trying to break his squat record that he set back in 1992 in Essen, Germany. The date of birth of the famous bodybuilder Tom Platz is June 26, 1955. He has short blonde hair, blue eyes, is 5ft 8ins (1.72m) tall, and weighs around 230lbs (104kgs). He competed mostly from the 1970s to the 1980s, where he graced the Mr . Because, when youre in the gym, you have to fulfill the promise you made to yourself. They're satisfied leading a safe existence. He showed recently that, even well into his sixties, he still has some of the best legs in the sport. Tom Platz, the 66-year-old retired bodybuilder, is a man who once owned some of the largest, most muscular legs in bodybuilding history. Platz was more into anabolics than androgenics. Source He won first place in the IFBB Mr. Universe competition in 1980, and boasts Master's degrees in Fitness Science and Business Administration. I think they saw that I had the genetic predisposition for leg strength or leg size. He first started seriously competing in 1973 in the Mr. Adonis competition. We have estimated The image of bodybuilding in California, lifting. The meat closest to the bone has more nutrition. Tom says that when youre being taught by an Olympic lifter you take it very seriously, especially when youre a 17 years old kid. At the age of 15, he weighed around 165 pounds. As of 2023, Tom is 67 years old with around 5 feet and 7 inches tall in height. He not only competed for many years, hes also one of the most sought after speakers in the bodybuilder industry. He recalls thinking whatever you say, Ill do. He learned how to improve his ankle flexibility, which is a crucial aspect for being able to squat effectively. Tom Platz is an American retired professional bodybuilder. #TomPlatz #LegDay #BodybuildingTom Platz shows insane training footage and physique update at age 65! In American bodybuilder Hunter Labrada is targeting redemption this season after missing the mark at the 2022 Mr. Olympia. I think at age 15 I was like 165 pounds. And I followed suit according to their protocols and their training strategies.. He and his wife are currently running a fitness consultation business based in Southern California. So I developed these little mental strategies to really train myself to handle bigger weights. It seemed like such a stupid exercise, and I couldnt figure out why it wasnt working right., When I was 9 , I can remember doing bench presses on the cellar floor after dinner. But this opinion is erroneous. But Tom didnt pay attention to anyone, By now after training with Olympians in Detroit, Tom knew hehad to train his legs, and train them in the right way, in the squat rack. At 67 years old, Tom Platz height is 1.73 m and Weight 98 kg. The Tom Platz bodybuilding journey had begun. The only products he used on a regular basis were protein powders and liver tablets. He toured the UK to sold-out audiences every year and he was the . He competed as an amateur for a further 5 years until he won the 1978World Amateur Championships middleweight division. for the Forest Products, Paper, Packaging and other Manufacturing Industries For Cardboard cutouts of your favorite celebs Click Here! Have you ever wondered how guys are able to build solid muscle week after week consistently? . In 1978 and after completing his degree at Wayne State University, he moved to California. According to the athlete, when he first felt the bar in his hands, his life changed. He was still working at the gym at 17, and a couple of people training there showed him how to do proper squats as they realized Tom wasnt good at these exercises. Thomas Steven Platz was born in 1955 in Fort Sill, Oklahoma and is a motivational speaker, bodybuilding expert, and retired professional bodybuilder. The name of his father and mother is still unknown. Great post and what a smart dude. Platz was into heavy high rep squats mixed in with heavier weights for lower reps, and more concerned with what stimulated muscle . Wrapping Up. Apart from all that, Tom Platz is also a very intelligent investor and business personality. he generates very good revenue through his investment in various small and big business enterprises. The fact that his legs can look like that is wild enough, but thag they do so at this age is something unlike anyone else. however, I would completely agree that bodybuilding as a sport seems to be completely dying off as the money and business aspect of it took over. He is popular for his appearances in Will Success Spoil Rock Hunter, The Loves of Hercules, and Promises! But it was Tom Platz's barn-burning intensity and sheer bravery to train past the limits of his potential that made his thighs legendary. With the same passion of your own, and dedication to get things done, you too can achieve greatness. Boost your metabolism, and burn more fat with the same effort. My father would take my brother and sister and myself downstairs to the basement, to the cellar they have cellars back East and I would lay on the floor, and he would read the Weider instructional manual to me.. He worked there for a couple of years until he was 17, and this is where he learned the benefits of doing squats. Comment * document.getElementById("comment").setAttribute( "id", "ac45f66e1ddb9b57daeac3e0653292a4" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); Some great insight into Toms life and development into a builders legend! Tom Platz is known for his incredible leg development, in his competitive days, he made everyone look like they had small legs when they stood beside him. I really didnt like the exercise that much. But it wants all brute force, Tom came up with some very ingenious tricks to help trick his mind into growing bigger and pushing past the boundaries. Tom does fear turning up to wear flat shoes when photographed alongside short girl reddit tumblr report; i have one. She is a member of famous with the age 67 years old group. Rho-kinase inhibitor Y-27632, the real deal when it comes to NO . At its peak, it weighed 105 kg, 173 cm tall. Tom was fascinatedwith the way Arnolds arms were bulging as he drank the shake. However, our reviews are based on well research backed analysis. Peter McGough never worked so hard for a story as when he trained with Tom Platz. is 1.73m and Weight 98kg. While Tom Cruise is often cited as standing at 5 foot 7 inches tall (via Your Next Shoes ), it's actually pretty hard to pinpoint the actor's height. He has short blonde hair, blue eyes, is 5ft 8ins (1.72m) tall, and weighs around 230lbs (104kgs). The Real Housewives of Atlanta The Bachelor Sister Wives 90 Day Fiance Wife Swap The Amazing Race Australia Married at First Sight The Real Housewives of Dallas My 600-lb Life Last Week Tonight with John Oliver. This attitude of caution infiltrates into their goals. Improve muscle growth and increase fat loss fast. I mean, I sort of just did it to do it. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. One of the more memorable Olympias was in 1980when he faced the mighty Schwarzenegger who was returning from a five-year hiatus from the sport. That Christmas, his father bought him the popular Joe Weider Weight Set, complete with a training manual. He knew he wanted to dedicate his life to training and building muscle, and a life competing on stage. Tom Platz illustrates that as long as we remain committed and hold onto our dreamswe can achieve incredible success. I was just totally moved by that; it was like becoming a priest, having a calling from God at that young age., He looked at the picture and thoughtGod! I dont believe this. It was an incredible transformation moment that changed his life forever. However, the images below reveal the massive transformation from a 180-pound athlete in 1975through to the third-placed, 225-pound, Mr. Olympia. . Heres an insight into the mighty leg training of Tom Platz: The Tom Platz meal plan was typically old-schoolcentering on copious amounts of eggs, chicken and beef. Benjy studied journalism at Goldsmiths University of London, graduating in 2009. View popular celebrities life details, birth signs and real ages. [1] Platz later joined Armentos Gym and was acquainted with Olympic weight lifters Norb Schemansky and Freddie Lowe and learned the proper way to squat. His un-ashamed attitude to train like an animal is something you can learn from. Here, he trained with Olympic weightliftersparticularly under the tutelage of the gold-medal winning Norb Schemansky. Legs were trivial. At least thats what the mind perceives. Can't say girls roughly 2 weeks ago woman . In 1970 the whole family moved to Kansas City. However, Joe Weider explained that despite his phenomenal legsthey were disproportionately large in relation to the rest of his body. The Ranker website has compiled a list of the most popular male bodybuilders in the world including those people who have made their way into other industries such as film and music.

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